Members




    Welcome to the members only section of our website. Here you will find files you can view and print out of your lumbar exercises, your cervical home exercises, files on diet and nutrition and some additional information as well. You will also find videos and tutorials to help you properly complete your home exercises. Please contact us at anytime if you should have any questions regarding anything on this page.

    Sincerely, the Doctors and Staff of Legacy Clinic

Spine Therapy
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Legacy Living
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    Lumbar Phase 1
Low Back
    Functional Nutrition
Functional Nutrition
    Cervical Phase 1
Cervical Phase 1
    Joint Vibrance
Joint Vibrance
    Lumbar Phase 2
Advanced Lower 2
    Water Facts
Water Facts
    Cervical Phase 2
Cervical Phase 2
    FMD Diet
Fast Meta Diet
    Lumbar Fitness Ball Phase 3
Fitness Ball
    Conditions/remedies
Conditions/remedies
    Posture Exercises
Posture
    Disease Process
Disease Process
    Foam Roller Exercises
Foam Roller
    Doctors Supplements
Doctors Supplements
    SI Joint Exercise
Joint
    Paleo
Paleo